I need a good strength workout...

[Captain Insano]

I'm done bulking and don't need to cut yet...

I'm not looking to get huge either... basically I just want to rip off kittens heads with two fingers and bodyslam loud fat girls at clubs with ease.

brute strength thats it.

Anyone got a good full body work out routine to achieve this?

[Aatrex]

beat off non stop

[Goose_Man]

If you're feeling super hardcore then I would try: http://www.abcbodybuilding.com/cliffhanger2.php


I know you're in pretty good shape so I think you should be able to handle it.

I would NOT reccomend this for the newbs out there.

[Captain Insano]

Hmm that might be an idea... I'm going to have to start posting there again. I'm getting pretty hard core back into the fitness thing again. Mainly because I need to be in tip top shape to snowboard really well, which is my new favorite hobby. Not to mention summer is coming up and I plan on surfing a lot if I'm still living in California.