Hey Sam, I wouldn't just "cut carbs" although you might need to take a looks at the ratio of protien/carbs/fats in your diet. Cut the bad carbs out like sugar,white breads,regular potatos ect.
I get most of my carbs in the morning but eat them throughout the day. I eat oatmeal and eggs for ...
Search found 1 match
- Wed Jan 19, 2005 11:11 pm
- Forum: NT Fitness, Family, Friends Forum
- Topic: Healthy foods~
- Replies: 10
- Views: 3551