lyion wrote:Tossica wrote:Fuck cigs.
I quit for 4 years and I started up again about 2 years ago... I smoke about a pack every week or two which is WAY better than I was but still... fuck cigs.
Yeah, my sister does the same thing. She just can't completely get over them.
We need a real nicotine cure to help people get off ciggs, but big tobacco certainly doesn't want that.
one you have to get rid of all people around you that smoke. It's fucking impossible to quit if a spouse or all your friends are constantly doing it.
Then exercise a lot. it will really help you stop. Once you start feeling good from the exercise, smoking doesn't have quite the draw it once did.
The worst part is about a month after you quit and you hack up brown shit every morning for the next 3 months.
thats lame.