Self defence video

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Self defence video

Postby vonkaar » Wed Apr 29, 2009 8:30 am

I was considering taking lessons, but then I found this video. I feel much safer after watching it.

Gaazy wrote:Now vonk on the other hand, is one of the most self absorbed know it alls in my memory of this site. Ive always thought so, and I still cant understand why in gods name he is here
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Re: Self defence video

Postby baddwin » Wed Apr 29, 2009 10:44 am

This was priceless, thank you Vonk!

With this training, it feel much safer to stay home then be on the street ;-D

Did you see his work out exercise program! man this awsome! (How to workout from home)
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Re: Self defence video

Postby vonkaar » Wed Apr 29, 2009 12:13 pm

yeah, the dude is pretty freaking funny
Gaazy wrote:Now vonk on the other hand, is one of the most self absorbed know it alls in my memory of this site. Ive always thought so, and I still cant understand why in gods name he is here
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Re: Self defence video

Postby Drem » Wed Apr 29, 2009 12:53 pm

lol
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