namelesstavern.net

atkins is just short term gain, long term failure type stuff. you'll see whenever you stop doing it. when you just can't handle staring at a warm french baguette with a bunch of awesome cheese and apple slices and grapes and almonds

and people that are on atkins for years at a time tend to get the gout. so stupid just to lose a few pounds

it's a lot smarter imo to just make everything you eat from scratch and not live a sedentary lifestyle.... you won't even know where the weight went

Eat sensibly. Exercise regularly.

Guarantee it works. Buy my book. It's called go to the gym fatty.

Narrock wrote:

Tikker wrote:Atkins is stupid


You shed a bunch of water weight initially but it's not sustainable


Realistically it's caloric intake Vs your metabolism.

Anything else is semantics

lol You're a tard. I haven't lost 32 pounds of water weight. Water weight is only a few pounds. The rest is fat loss.

You really don't understand how Atkins works then

It's all water weight

Tikker wrote:

Narrock wrote:

Tikker wrote:Atkins is stupid


You shed a bunch of water weight initially but it's not sustainable


Realistically it's caloric intake Vs your metabolism.

Anything else is semantics

lol You're a tard. I haven't lost 32 pounds of water weight. Water weight is only a few pounds. The rest is fat loss.

You really don't understand how Atkins works then

It's all water weight

So you're admitting you know nothing about weight loss. hehehe It's ok Tik, at least you provide me with entertainment.

Drem wrote:atkins is just short term gain, long term failure type stuff. you'll see whenever you stop doing it. when you just can't handle staring at a warm french baguette with a bunch of awesome cheese and apple slices and grapes and almonds

and people that are on atkins for years at a time tend to get the gout. so stupid just to lose a few pounds

it's a lot smarter imo to just make everything you eat from scratch and not live a sedentary lifestyle.... you won't even know where the weight went

Funny thing is that you don't have to cut out ALL starchy carbs 100%. I still have my weekly slice of sourdough bread with salted butter. I just cut them all out during the induction phase. The ongoing weight loss phase (maintenance) allows you to add a few starchy carbs back in on occaision. Holidays like Thanksgiving, Christmas, Easter, etc. I will eat what the fuck I want. lol

Drem wrote:and people that are on atkins for years at a time tend to get the gout.

I had a friend who went on Atkins and got a severe case of gout within the first few weeks. He had to walk with the help of a cane and couldn't drive his car. I had to drive him to the clinic.

Drem wrote:atkins is just short term gain, long term failure type stuff. you'll see whenever you stop doing it. when you just can't handle staring at a warm french baguette with a bunch of awesome cheese and apple slices and grapes and almonds

and people that are on atkins for years at a time tend to get the gout. so stupid just to lose a few pounds

it's a lot smarter imo to just make everything you eat from scratch and not live a sedentary lifestyle.... you won't even know where the weight went

mmmm baguette. seriously i think a good crusty bread and cheese is worth an extra hour at the gym, hehe.

anyway: carb deficiencies also cause your brain to start acting wonky--forgetfulness-type behavior. it's really unpleasant.

Menelvir wrote:

Drem wrote:and people that are on atkins for years at a time tend to get the gout.

I had a friend who went on Atkins and got a severe case of gout within the first few weeks. He had to walk with the help of a cane and couldn't drive his car. I had to drive him to the clinic.

The health benefits of Atkins is worth any negative risks imo. Like I said, my blood pressure went down, my cholesterol went down, my blood sugar is normal, normal glucose, etc. I guess some people just can't tolerate Atkins for some reason, and that's just totally bizarre. You're pretty much just cutting out starch and refined sugars and replacing it with more veggies, fiber and protein.

leah wrote:

Drem wrote:atkins is just short term gain, long term failure type stuff. you'll see whenever you stop doing it. when you just can't handle staring at a warm french baguette with a bunch of awesome cheese and apple slices and grapes and almonds

and people that are on atkins for years at a time tend to get the gout. so stupid just to lose a few pounds

it's a lot smarter imo to just make everything you eat from scratch and not live a sedentary lifestyle.... you won't even know where the weight went

mmmm baguette. seriously i think a good crusty bread and cheese is worth an extra hour at the gym, hehe.

anyway: carb deficiencies also cause your brain to start acting wonky--forgetfulness-type behavior. it's really unpleasant.

Just remember, your brain needs fat to function properly, so make sure you're still eating healthy fats. Avocados are a great source of good fat.

Narrock wrote:

Menelvir wrote:

Drem wrote:and people that are on atkins for years at a time tend to get the gout.

I had a friend who went on Atkins and got a severe case of gout within the first few weeks. He had to walk with the help of a cane and couldn't drive his car. I had to drive him to the clinic.

The health benefits of Atkins is worth any negative risks imo

you obviously don't know what the gout is like or you wouldn't say something that stupid

Narrock wrote:so make sure you're still eating healthy fats. Avocados are a great source of good fat.

you just said you couldn't eat fruit

get your story straight, fad boy

I don't believe in diets.

Just exercise like I did and eat whatever the fuck you want.

Menelvir's friend who got gout had the propensity to get gout. Atkins doesn't cause gout. Diet can cause a flareup if you already have gout.

Drem wrote:

Narrock wrote:so make sure you're still eating healthy fats. Avocados are a great source of good fat.

you just said you couldn't eat fruit

get your story straight, fad boy

Most people think of avocado as a vegetable regardless if its a "fruit." Same goes for tomatoes. Smartass

Narrock wrote:Menelvir's friend who got gout had the propensity to get gout. Atkins doesn't cause gout. Diet can cause a flareup if you already have gout.

wrong

and no, avocados are not vegetables. only uneducated people think that

Drem wrote:

Narrock wrote:Menelvir's friend who got gout had the propensity to get gout. Atkins doesn't cause gout. Diet can cause a flareup if you already have gout.

wrong

and no, avocados are not vegetables. only uneducated people think that

You're a fool.

ok sheep

Drem wrote:ok sheep

I'm healthier, feel better, look better, and have less body fat than I did a few months ago thanks to the Atkins diet. Call it whatever you want you ignorant fuck.

Any diet that makes you take stock in what you eat is going to help you lose weight. You're watching your sugar, eating mostly healthy shit, and probably excising a few times week. Blamo! Healthy lifestyle! Go eat all the bread you want. As long as your sensible and exercise you won't put back on the weight.

Zanchief wrote:Any diet that makes you take stock in what you eat is going to help you lose weight. You're watching your sugar, eating mostly healthy shit, and probably excising a few times week. Blamo! Healthy lifestyle! Go eat all the bread you want. As long as your sensible and exercise you won't put back on the weight.

Absolutely, and Atkins provides a great catalyst for that. So we are in agreement again.

Narrock wrote:

Drem wrote:ok sheep

I'm healthier, feel better, look better, and have less body fat than I did a few months ago thanks to the Atkins diet. Call it whatever you want you ignorant fuck.

yeah it's called lack of foresight. you'll see later

Drem wrote:

Narrock wrote:

Drem wrote:ok sheep

I'm healthier, feel better, look better, and have less body fat than I did a few months ago thanks to the Atkins diet. Call it whatever you want you ignorant fuck.

yeah it's called lack of foresight. you'll see later

You're nobody to be accusing ANYBODY else of having a lack of foresight. Oh, the irony...

oh boy more ad hominem bullshit from the world's biggest troll

have fun killing yourself with atkins

Drem wrote:oh boy more ad hominem bullshit from the world's biggest troll

have fun killing yourself with atkins

Did you know that tons of doctors and nutritionists agree with (and recommend) Atkins? Of course not. You only focus on the handful of people and quack doctors who say Atkins is bad. You're too dumb to have an intelligent discussion with. Go away little boy.

i cook for a living, the fuck do you know about food besides what you read out of some book? somebody's just trying to make money off you. and you're playing right into it. how cute. you're too stubborn to have a conversation with about this. go away little faggot