namelesstavern.net

http://forum.athletes.com/fitshow/week27/week27lg.html

Leg workout with the World's Strongest Man -- I tore my ACL just watching the clip.

This dude lifts 742lb's strongest bench press to date so far >< mmm ow.

uh there've been quite a few people to bench more than 742

off topic- minrott i like you as a poster/personality but I have to say I hate your name it sounds so gross. min rott. I just don't associate your name with you.

on topic- I have a question about legs. Does anyone know anything about the medical condition "restless leg?" I mean, I don't need info on it because I"ve done that-I just mean does anyone know anyone with it, or have you ever heard of it?

I heard the name of the condition two times within a week and had never heard of it before even though I went to nursing school. Is this some new condition or have I been under a rock.

There's been a new commercial out there touting some pill or other for it.

Martrae wrote:There's been a new commercial out there touting some pill or other for it.

Really?. That doesn't surprise me at all!

I have restless legs, it is the suck

You have a monkey sucking on a ninny in your avatar so I'm not sure if you can be trusted ^_^

I do ask stacy i get it in my fingers shins eyes and toes.


when im tired its really bad

Minrott wrote:uh there've been quite a few people to bench more than 742

hmm who else has lifted more? Their have been some that have lifted 700 but not more then 742.

DESX wrote:

Minrott wrote:uh there've been quite a few people to bench more than 742

hmm who else has lifted more? Their have been some that have lifted 700 but not more then 742.

Err yeah your right, I was searching for the heaviest bench press and that was the only thing that came up but then I searched for 800 pound bench press and a 1,000 pound pench press result came up>< ok I think the heaviest bench is by Rychlak.

He is not lying.. he does have it.

I can bench like 3032 pounds or something like that

Dino Bravo ftw

The Kizzy wrote:I can bench like 3032 pounds or something like that

I wouldn't doubt it. Honestly I wouldn't be surprised if you outbenched every man on NT.

Actually, I have very weak arms, very strong legs, but very weak arms

The Kizzy wrote:Actually, I have very weak arms, very strong legs, but very weak arms

Same.
Hello.

That seems to be a girl thing. Same with my gf. Can walk/jog/stairmaster forever, but her arms are so weak its ridiculous. I tell her shes gonna get the swingin underarm flab thing if she doesnt shape up

walk jog and stair master have very little to do with leg str and more about the bodies ability to get rid of latic acid while working in a cardio type work out.

on topic of strength, i saw a video of bruce lee doing 1 finger push ups

Kizzy!

3, 5 & 8 lb weights. All you have to do is get a video-or dvd-preferably one by The Firm, because they are the shit. Follow the toning exercises with those weights, starting with none at first. then go up.

I noticed my arms toning and getting stronger within weeks. I even saw my lats-and my shoulder blades starting poking out like they did when I was a kid, which meant my boobs were more firm and my underarm flab went away. (see flabby arm in my gallery-the one where I"m in a skirt at the ACLFest.) My arms don't look like that anymore they are toned and sexy ^^

the ONLY thing i did was use those weights/The Firm (and I only did half of the workout even...cause I would get tired of doing it hehe.)