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KIZZY
Posted: Thu Sep 01, 2005 2:41 am
by liquidstayce
This is a great site in general and I go here often. This morning I was thinking about you. Read this page on nutrition. Towards the end it also has good meal suggestions.
http://www.stumptuous.com/dieting101.html
Posted: Thu Sep 01, 2005 5:43 am
by The Kizzy
thanks, I'm headed to the gym, I'll read it at work
Posted: Thu Sep 01, 2005 8:53 am
by The Kizzy
That was very informative, looks like I should change my morning egg and cheese wrap to a whole wheat or multigrain wrap, and I should be good!! Thanks so much, Stacye~
Posted: Fri Sep 02, 2005 12:44 am
by liquidstayce
Yep! Great site. Read the other sections too. Filled with good ideas.