If you take a multivitamin and antioxidants daily, you might want to read this. You just may be taking in too much of one or the other. It'll take you a few minutes to read through the entire page, but I think it's worth the time for those of us trying to lead healthy lifestyles.
http://www.chfpatients.com/stew/vitamins.htm
Vitamins and Antioxidants
Moderators: Mop, Dictators in Training
Vitamins and Antioxidants
“The more I study science the more I believe in God.” -- Albert Einstein