so i lost someting

[Kramer]

15 lbs.

I am 6" 1' and at my most fit was around 210, I have a larger than average frame, though not giant.

I got to where i was 230'ish and I am back below 220.

All I did was end up reducing alot of stress in my life by finally getting the job i needed out of grad school but primarily Not eating my ass off....

shocking

I got sick for like three weeks a couple months ago (mostly because I was so stressed my immune system was crap) and the week or two after I got better I would eat 1/2 my regular amount of food at meals and I would feel a little sick to my stomach, nothing much just enough to kill my appetite, and since then I decided to take advantage of the opportunity and I have been more succesful than any other time in my life at maintaining a decent appetite and weight

[Harrison]

I broke under 210 the other day, I almost shit myself in surprise.

[Gypsiyee]

ah, nothing like the flu to get rid of those unwanted pounds

I cross my fingers for one every year after Christmas, isn't that terrible ><

[liquidstayce]

Congrats.. lol. Mop and I have been sick for the last week too. It has been hard to eat enough food. I've pretty much stayed the same the last few days but no biggie. As long as I get healthy so I can get back to the damn gym. At work and feeling better this morning.

Way to take advantage and make a good come back!

[Kramer]

danka.

[Lionking]

I broke under 210 the other day, I almost shit myself in surprise.

You should have. That woulda been another 5 pounds!

-Out

[Goose_Man]

I have trouble gaining pounds!

If I don’t eat and exercise right I lose weight!!!! /cry

My significant other hates me sometimes because of that.

My goal is 210... Sitting at 191 right now.

[liquidstayce]

I have trouble gaining pounds!

If I don’t eat and exercise right I lose weight!!!! /cry

My significant other hates me sometimes because of that.

My goal is 210... Sitting at 191 right now.

I hate you too.
P.S. - I weigh more then you but not for long. Shame I can't just donate those 9 lbs. Problem is if I could I'd only give up fat to you and keep my muscle

[Durothil Skyreaver]

I have trouble gaining pounds!

If I don’t eat and exercise right I lose weight!!!! /cry

My significant other hates me sometimes because of that.

My goal is 210... Sitting at 191 right now.

Heh I'm in that same boat, and it really pisses me off.

I can't gain weight to save my life. I think I've managed to put on 15lbs since I graduated from high school, and that was almost 8 years ago, which puts me at a massive 150lbs.

[liquidstayce]

Ok.. now I weigh the same as you.. cong me on stomach virus

[Goose_Man]

Im up to 192.5 now YAY

[liquidstayce]

who hoo.. we can race in opposite directions..

I tried on a dress today that I wore when I graduated undergrad. The cool thing was that I weighed 170 back then in 1993. Today I am 21lbs heavier and I can still wear this same really fitted dress. I attribute the difference to body comp. All that great muscle gained from working out. /flex Major inches gone. I'd love to get 16 - 18% BF and still be high 140's... low 150's

[Goose_Man]

You'd look very segzy indeed

[Harrison]

I'm at about 200 even now give or take, I haven't broken under 200 yet...but people keep asking me if I'm on drugs

[liquidstayce]

FUGGIN A.. this intestinal flu - stomach virus whatever SUCKS! I am so sick and I have to drive from Baltimore to Richmond in a few hours for a weight loss surgery conference/winter ball. Starting to feel super dehydrated too. Dana said he would get me some gatorade in the morning. Now it is 2am and it is useless to go to sleep since I have to get up every 5 min. Nothing seems to be helping either.