yoga classes

[Tae-Bo]

ok im gonna sign up for some hardcore yoga cus i cant do anything too competitive cus my shoulder will probably fall off. i want to know waht the most crazy, intense, athletic style of yoga there is. i will be using it as my main form of conditioning for the next few months. there's a bikram yoga place just down the street, i dunno if it caters to old women though or what. i want the crazy shit. the "dank" if you will. so who wants to give me the low down. thanks

[leah]

the hardest yoga class at my gym is hot power vinyasa. it's taught by some crazy man-voiced lesbian and it was really hard for me . . . but i'm not flexible AT ALL, so maybe it's really easy for the average person. just throwin' in my two cents ^^

[Mop]

really its also going to depend alot on the instructor.

[leah]

my lord i have never sweat as much as i did in that yoga class--hard work + 95ish degrees = DEATH

[Mop]

I need to do more yoga and work on lengthening the muscles in my body for srs.

[Tae-Bo]

im naturally flexible for some reason. blessed i guess. *flex* . i think its gonna be weird being in these classes tho. i hope im not the only guy there. actually i kinda do but you know what i mean.

[Mop]

if its a good yoga class usually they have guys and girls, the weak ones are usually all women and one hippy guy.

[araby]

you need to be doing tai chi.

http://www.mayoclinic.com/health/tai-chi/SA00087

[Savanna]

I love yoga! We have some guys that play soccer in mine and to say their flexiblity is nill would be an understatement but they try hard and really enjoy it. It's more of a workout then I first expected. I come home and show ven the poses and he can't believe the strength involved in some of them either.