Moderators: Mop, Dictators in Training
10sun wrote:lifting: mon/wed/fri
walking: every weekday morning for 3 miles
biking: Sunday for ~20 miles or til we collapse.
Been doing the walking and biking for a while.
I have a stationary cycle that I ride for a few miles a night while watching tv or taking a break from gaming, just til I feel like laying down more than anything.
Thats about it really though. The lifting we just started this week, hope to continue with the plan. I really need to start getting the motivation to do situps every evening though, I want my six pack back.
-Adam
D. Duck wrote: i want to try yoga,
Narrock wrote:I don't like rabbits. They remind me of this chick I met on teh internet like 5 years ago.
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