Winsor Pilates

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Winsor Pilates

Postby Shannan » Wed Mar 30, 2005 1:16 pm

Holey crap this video is awesome. I have tried all kinds of at home workout tapes and forms of yoga and pilates and whatnot. Never liked them enough to have the motivation to do them. So I bought Winsor because it was on sale on Tv. I tried the video today and its great! Its sorta dance based so its not your boring elevator music and slow motion stuff. If your looking into getting a in home workout or something of this sort, you should try this. I could feel all of my body being worked and it didnt have wierd breathing or anything like most videos I have tried. Anyway, did my workout and felt great afterwards and actually had fun doing the workouts. I got my Dvd and it came with a cookbook (good recipes in there) for $13.00 including shipping.
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Postby Harrison » Wed Mar 30, 2005 1:17 pm

Cong on the 666th post
How do you like this spoiler, motherfucker? -Lyion
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Postby Shannan » Wed Mar 30, 2005 1:23 pm

Hmm does that mean Winsor Pilates are the :devil: ?
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Postby Martrae » Wed Mar 30, 2005 1:28 pm

I enjoy doing them, when I remember to :)
Inside each person lives two wolves. One is loyal, kind, respectful, humble and open to the mystery of life. The other is greedy, jealous, hateful, afraid and blind to the wonders of life. They are in battle for your spirit. The one who wins is the one you feed.
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Postby Insanityfair » Wed Apr 20, 2005 10:12 am

Crielle, Mart, how has this set of exercises worked out for you? Like Mart, when I remember to do them :teehee: I see a difference within a week or two of just doing the 20 min. workout 6 days a week. The accelerated workout is good too I think, though I don't always have the hour to do this, as my kids use me for a jungle gym as soon as I lay on the floor.... :rofl:
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Postby Martrae » Wed Apr 20, 2005 10:16 am

Yours too? I try to do them after they've gone to bed but then I'm wide awake and can't sleep. I'd do them in the morning but I am NOT a morning person and it takes me a while to wake up and get motivated. The kids wake me up anyway, so that wouldn't work.

I'm hoping (cross your fingers) that once I have 2 kids in school next year I'll be able to persuade Riley to exercise 'with' me instead of 'on' me.

I love the exercises even if they do make me feel like jello after I haven't done them for a bit. They really get every part of the bod.
Inside each person lives two wolves. One is loyal, kind, respectful, humble and open to the mystery of life. The other is greedy, jealous, hateful, afraid and blind to the wonders of life. They are in battle for your spirit. The one who wins is the one you feed.
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