What to do?

[10sun]

about my right arm being a whole lot stronger than my left arm? Exercise them both equally? Exercise according to what approaches my limits?

Currently I am able to do 20% more weight, not to mention a lot more reps with my right arm. I dunno, let my left arm dictate the pace?

-Adam

[Thon]

switch hit when you beat off

[Lyion]

switch hit when you beat off

Concur. Or use your left hand on your woman.

[Harrison]

Im right handed but my left arm is almost as strong as my right...

I use my left arm for a lot, although it isnt much Im almost ambidextrous

I eat left handed, hold my drinks left handed etc. But I cant write worth a shit left handed, or much else. But, I can use a mouse left handed pretty damned well...

(even did it in counterstrike to boost my ego one week)

[Mop]

Use them the same when working out, start with your qeaker arm on idnividual sided moves, so you know when to stop with your right.

[Tae-Bo]

do lifts with dumbbells rather than barbells so you know when to stop when your left arm gives out

i did that after i started lifting again after i had surgery on my left shoulder, worked well

and i prefer DB work over BB work anyway ~_~

[10sun]

Thanks, trying to rehab my arm. Sprained my wrist a while back and really gave up using my left arm for much as a result.

-Adam

[Gnom_]

Thanks for this 10sun. In the same situation, I almost dropped a 30lb DB on my face the other day because it was in my left hand. Thankfully my friend caught it and saved me a trip to the dentist