What to do?

10sun · Post by **10sun** » Thu Oct 21, 2004 5:28 am

about my right arm being a whole lot stronger than my left arm? Exercise them both equally? Exercise according to what approaches my limits?

Currently I am able to do 20% more weight, not to mention a lot more reps with my right arm. I dunno, let my left arm dictate the pace?

-Adam

Thon · Post by **Thon** » Thu Oct 21, 2004 5:49 am

switch hit when you beat off

Post by **Lyion** » Thu Oct 21, 2004 6:38 am

Thon wrote:switch hit when you beat off

Concur. Or use your left hand on your woman.

Harrison · Post by **Harrison** » Thu Oct 21, 2004 10:22 am

Im right handed but my left arm is almost as strong as my right...

I use my left arm for a lot, although it isnt much Im almost ambidextrous

I eat left handed, hold my drinks left handed etc. But I cant write worth a shit left handed, or much else. But, I can use a mouse left handed pretty damned well...

(even did it in counterstrike to boost my ego one week)

Post by **Mop** » Thu Oct 21, 2004 11:17 am

Use them the same when working out, start with your qeaker arm on idnividual sided moves, so you know when to stop with your right.

Tae-Bo · Post by **Tae-Bo** » Thu Oct 21, 2004 11:41 am

do lifts with dumbbells rather than barbells so you know when to stop when your left arm gives out

i did that after i started lifting again after i had surgery on my left shoulder, worked well

and i prefer DB work over BB work anyway ~_~

10sun · Post by **10sun** » Thu Oct 21, 2004 1:03 pm

Thanks, trying to rehab my arm. Sprained my wrist a while back and really gave up using my left arm for much as a result.

-Adam

Gnom_ · Post by **Gnom_** » Fri Oct 22, 2004 11:31 pm

Thanks for this 10sun. In the same situation, I almost dropped a 30lb DB on my face the other day because it was in my left hand. Thankfully my friend caught it and saved me a trip to the dentist