Exercise, Parenting, Children, Family info.
Extremely moderated.
Moderators: Mop, Dictators in Training
-
Tae-Bo
- NT Traveller
- Posts: 3636
- Joined: Wed Mar 10, 2004 4:38 pm
Post
by Tae-Bo »
oh my god does it ever stop being painful? i can barely do my lats/it bands/quads without having to stop from the pain.
for those who dont know what foam rollers are for check this out
http://www.t-nation.com/readArticle.do?id=475832
basically they're like a portable deep tissue massage therapist, excellent if you're tight or have postural problems that you want to address
-
Mop
- Dictator in Training
- Posts: 4670
- Joined: Wed Mar 10, 2004 9:46 am
- Location: Who knows?
-
Contact:
Post
by Mop »
they are always painful sir.. but in a good way
Narrock wrote:I don't like rabbits. They remind me of this chick I met on teh internet like 5 years ago.
-
The Kizzy
- NT Patron
- Posts: 15193
- Joined: Thu Mar 11, 2004 9:48 pm
- Location: In the closet with the ghosts
Post
by The Kizzy »
Ohhh I could go with some foam rollers right now
Zanchief wrote:Harrison wrote:I'm not dead
Fucker never listens to me. That's it, I'm an atheist.
